Home > Resources > Allergy Booklets & Leaflets

Allergy Booklets & Leaflets

The following are a list of booklets & leaflets that have been produced on various aspects of allergy, all of which are free to download.


Could it be Cow's Milk Allergy? 

Sterimar Leaflet

Cow's Milk Allergy is the most common food allergy in infants
and young children in the UK. This leaflet focuses on delayed
Cow's Milk Allergy.


How are you managing your allergic rhinitis? 

Sterimar Leaflet

Allergic rhinitis/hay fever is often very under estimated. There are simple avoidance tips that you can use to lessen your exposure and help reduce symptoms. We hope this leaflet will provide you with practical tips you can use as part of your allergen management plan. 

Do you suffer from Allergic Rhinitis/hay fever ?

Symptoms checker leaflet front page

Allergic rhinitis/hay fever is often regarded as a trivial problem but it severely affects many people’s quality of life. It disturbs sleep, and impairs daytime concentration and the ability to carry out everyday activities, including driving. It causes people to miss work or school and can have detrimental effect on exam results. Please use this symptoms checker as a guide when talking to your doctor.

Do you suffer from Asthma?

Asthma leaflet front page

Many people are unaware of the link between allergy and asthma. This often leads to long delays in getting a correct diagnosis and appropriate management. This leaflet has been produced to help you and your doctor or nurse identify whether you have uncontrolled asthma triggered by allergens.

Does Urticaria rule your life?

Urticaria front page

Urticaria is a raised rash or patches (called wheals), surrounded by red, inflamed skin. There may be tiny bumps, known as "hives" or "nettle rash", or large raised patches of variable sizes, and it can affect any part of the body. This leaflet has been produced to help you understand the symptoms, treatment and management of Urticaria.

Cows' Milk Protein Allergy Resources

Aptamil CMPA leaflet

Most food allergies occur during early infancy and cows' milk protein allergy is one of the most common, but thankfully, many children grow out of this allergy as they get older. It can be very worrying time for parents, so we hope this leaflet will give you the confidence you need to gain the best advice for your baby, and help you understand what to expect from your GP or healthcare professional.

Four Seasons Booklet

4 seasons                     

This booklet has been designed for people with asthma and allergic rhinitis. It will help you to understand both conditions and how to manage these allergies together to help stay healthy throughout the seasons

It is available as a direct download or alternatively you may request a hard copy by calling our helpline on 01322 619898 or e-mail info@allergyuk.org.